The cover and pouch size is approximately 7 x9 inches.

The corn pads can be used hot or cold. These bags are perfect for sore muscles, joint pain, and cramping, or to put on your bed to take away the chill. Corn bags are good to keep in the freezer to help relieve headaches, reduce fevers, or for little bumps and bruises.

The pouches are highly hygienic and come with removable and washable covers meant for easy cleaning and upkeep. The cover and pouch size is approximately 7 x9 inches. Wash the pouch cover with like colors in the machine or, alternatively, hand wash and flat to dry and iron once dry.
Our corn bags are made with 100 % cotton fabric.

Our Aromatherapy pads feature a scoop of dry lavender. We do not use any fragrance or essential oils in our products, as the dried herbs hold their scent for much longer. You may also request that your corn bag not have added lavender.

Lavender: a calming and relaxing herb; great for the relief of insomnia, anxiety, depression, and stress relief. Washable Cover CORN Heating Pad, Microwaveable 7 X 9 in Corn Bag, Hot Cold Bag for Stress Pain Relief, Relaxation Corn Sack, Heat Therapy

Instructions:
For heating, place the heating pouch in the microwave for 30-45 seconds. For more warmth, continue to heat in additional 30 seconds increments to reach your desired temperature (the incremental timing is for safety precautions).
For cooling, place the pad in the sealed Ziplock bag and place it in the freezer for a couple of hours, or until the desired temperature is reached.

This is not intended as medical advice or to treat any illness. If you have health concerns, please consult a physician.